Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the Sunday reset – a series of practices you can perform to help you regroup and prepare for the week ahead. Discover tips and rituals to decompress your mind, renew your body and sort out both your home and your life. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week in a positive frame of mind.
- Author: Golding, Sophie
- Publisher: Summersdale Publishers
- Format: Hardback
- Publication Date: 08/01/2026
- ISBN: 9781837997398
- Illustrated: Four-colour illus.
- Pages: 128
Buy it online or from our Edinburgh gift shop.
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